by Natasha | Oct 15, 2025
Resilience is often described as a strength to cope with challenge – but in times of deep stress, loss, or disruption, what does that really mean? More than just “getting through it,” resilience is about growing through challenges. It’s the capacity to adapt, recover,...
by Natasha | May 26, 2025
The word conflict comes from the Latin verb confligere, composed of cum (with) and fligere (to strike or clash). It suggests that conflict happens when different forces collide — even within ourselves! In today’s polarized world, these clashes often follow repeating...
by Natasha | Oct 13, 2022
In these times of multiple crises, polarization and isolation, how can we move together to create new sustainable opportunities and possibilities for individuals and communities? Research says empathy is declining (6sec.org/soh) but isn’t that one of the most...
by Natasha | Jan 26, 2022
Do you Flight, Flee or Freeze in Conflict? The word conflict comes from the Latin verb ‘confligere’ that is composed by cum (with) and fligere (fight) and that implies that conflict involves two or more parties coming together. Even when we refer to an inner conflict,...
