EQ Cafe: Authenticity

I am hugely excited to get our EQ Cafés started for 2025. 

We will be focusing on the overarching story of emotions to foster deeper connection with three Cafés for 2025:

1.Authenticity: Tapping into what’s real

2.Conflict: Building bridges across differences

3.Resilience: Sustaining energy for what’s important

Authenticity being one of my favourite subjects you can believe we are going to take a deep dive together as we practice Emotional Intelligence. 

In an age of social comparison and conformity, embracing authenticity empowers individuals to live genuinely, fostering trust and meaningful connection. While “being authentic” has tremendous value and benefits, it’s challenging (and perhaps becoming more challenging due to social and technological changes).

Join in to explore:

●What does “authenticity” mean and why is it important?

●What gets in the way of authenticity, and how can we overcome those barriers?

●What are some risks of authenticity, and how can we mitigate those?

EQ Cafés are interactive, informal workshops where we practice Emotional Intelligence together.  
Bring your wisdom as we learn together.
The Cafés are open to anyone

Date:  13th February 2025
Time:  09h00-10h30
Online:  Zoom platform
Cost:  Free

  • Date : 13-02-2025
  • Venue : online