events

Are you exhausted, frustrated, disappointed or just plain sick of your life?  Are your thoughts causing you to doubt whether its worth living and that change will never happen? Do you feel there is no way out of your difficulty?  Does this frustration extend to your relationships, affect your wellbeing, your quality of life and your levels of effectiveness.

PAUSE

This 3 day getaway will focus on giving you new awareness into your situation and tools for change shifting your surviving to thriving and courageous living.

This never good enough emotion tends to stand up for many of us, it has power to make us feel we are not worthy of connection, belonging or even love. We all have it, we are all afraid to talk about it, it makes us feel uncomfortable and of course the less we talk about shame the more control it has over our lives. Join us today in recognising shame, understanding its triggers and engaging with the antidote.

We are living in a time of uncertainty and big feelings. When fear rises, we tend to get into short-term thinking. Yet it’s times of great challenge when our essence becomes more clear.

How does uncertainty drive us?

How can we deal with it?

Navigating Uncertainty is a critical skillset to have in these trying times. We are living with Volatility, Uncertainty, Complexity and Ambiguity which creates big feelings of fear and anxiousness which drives short term thinking. Yet it’s times of great challenge when our essence becomes more clear. How does uncertainty drive us? How can we deal with it?