What would it mean to have the emotional and mental wellbeing to flourish, even in challenging circumstances? What if people could, at least, understand and talk about feelings? And even see feelings as a normal, useful part for individual and collective wellbeing?

Join this interactive “EQ Café” to explore how emotional intelligence can help us shift from burnout to wellbeing as we practice EQ together.

Emotional intelligence (aka “EQ”) means being smarter with feelings — and we can grow EQ by practicing together. EQ Cafés are insightful, engaging sessions for people curious about emotional intelligence to connect and learn together.

In this Café we will discover:

• What wellbeing really means
• How we can move from burnout toward wellbeing
• The role of EQ and brain talents for our individual and collective wellbeing

Who: Anyone interested in learning about and practicing emotional intelligence – the learnable, measurable, scientifically validated skillset we all need to thrive.

What: Free interactive workshop

When: 19 August 2021 10h00 – 11h30

Where: Zoom